Organic Toasted Coconut Granola vs Nilla Wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Toasted Coconut Granola
Nilla Wafers
The Verdict: Which is Better?
When placing Organic Toasted Coconut Granola and Nilla Wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Toasted Coconut Granola is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Toasted Coconut Granola takes the lead with only 16.7g of sugar per 100g, whereas Nilla Wafers contains 36.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Toasted Coconut Granola offers a protein boost with 8.33g per 100g, outperforming Nilla Wafers in this category.
Frequently Asked Questions
Which is healthier: Organic Toasted Coconut Granola or Nilla Wafers?
Organic Toasted Coconut Granola appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Toasted Coconut Granola vegan?
No, Organic Toasted Coconut Granola is not certified vegan.
What is the calorie difference between Organic Toasted Coconut Granola and Nilla Wafers?
There is a difference of 17 calories per 100g between the two products.
