Head-to-Head Analysis

Organic Toasted Coconut Granola vs Peanut M&M’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Toasted Coconut Granola

Organic Toasted Coconut Granola

Not Vegan
VS
Package of Peanut M&M’s

Peanut M&M’s

Not Vegan
Nutritional Facts (per 100g)
450 kcal
Energy
500 kcal
16.7g
Sugars
50g
21.7g
Fat
28.6g
8.3g
Protein
10.7g
0.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Toasted Coconut Granola and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Toasted Coconut Granola is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Toasted Coconut Granola takes the lead with only 16.7g of sugar per 100g, whereas Peanut M&M’s contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Toasted Coconut Granola or Peanut M&M’s?

Organic Toasted Coconut Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Toasted Coconut Granola vegan?

No, Organic Toasted Coconut Granola is not certified vegan.

What is the calorie difference between Organic Toasted Coconut Granola and Peanut M&M’s?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.