Organic Toasted Coconut Granola vs Roasted & salted cashews
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Toasted Coconut Granola
Roasted & salted cashews
The Verdict: Which is Better?
When placing Organic Toasted Coconut Granola and Roasted & salted cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Toasted Coconut Granola is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Toasted Coconut Granola contains significantly more sugar (16.7g) compared to the milder Roasted & salted cashews (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted & salted cashews is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Toasted Coconut Granola or Roasted & salted cashews?
It depends on your goals. Organic Toasted Coconut Granola has 450 calories, while Roasted & salted cashews has 571 calories. Check the detailed table above for sugar and fat content.
Is Organic Toasted Coconut Granola vegan?
No, Organic Toasted Coconut Granola is not certified vegan.
What is the calorie difference between Organic Toasted Coconut Granola and Roasted & salted cashews?
There is a difference of 121 calories per 100g between the two products.
