Organic toasted oats vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic toasted oats
Potato chips
The Verdict: Which is Better?
When placing Organic toasted oats and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic toasted oats is the clear winner. With 151 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic toasted oats contains significantly more sugar (5.1282051282051g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Looking to build muscle? Organic toasted oats offers a protein boost with 12.820512820513g per 100g, outperforming Potato chips in this category.
Frequently Asked Questions
Which is healthier: Organic toasted oats or Potato chips?
It depends on your goals. Organic toasted oats has 384.61538461538 calories, while Potato chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Organic toasted oats vegan?
No, Organic toasted oats is not certified vegan.
What is the calorie difference between Organic toasted oats and Potato chips?
There is a difference of 151 calories per 100g between the two products.
