Head-to-Head Analysis

Organic Toasted Sesame Oil vs Ultra Thin Pizza Crust

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Toasted Sesame Oil

Organic Toasted Sesame Oil

Not Vegan
VS
Package of Ultra Thin Pizza Crust

Ultra Thin Pizza Crust

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
289 kcal
0g
Sugars
2.2g
93.3g
Fat
2.2g
0g
Protein
8.9g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Toasted Sesame Oil and Ultra Thin Pizza Crust side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Toasted Sesame Oil is the more energy-dense option here, packing 511 more calories per 100g than Ultra Thin Pizza Crust. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Toasted Sesame Oil takes the lead with only 0g of sugar per 100g, whereas Ultra Thin Pizza Crust contains 2.22g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Toasted Sesame Oil or Ultra Thin Pizza Crust?

It depends on your goals. Organic Toasted Sesame Oil has 800 calories, while Ultra Thin Pizza Crust has 289 calories. Check the detailed table above for sugar and fat content.

Is Organic Toasted Sesame Oil vegan?

No, Organic Toasted Sesame Oil is not certified vegan.

What is the calorie difference between Organic Toasted Sesame Oil and Ultra Thin Pizza Crust?

There is a difference of 511 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.