Head-to-Head Analysis

Organic Tofu vs Rigatoni Enriched Macaroni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tofu

Organic Tofu

Not Vegan
VS
Top Pick
Package of Rigatoni Enriched Macaroni

Rigatoni Enriched Macaroni

Not Vegan
Nutritional Facts (per 100g)
71.4 kcal
Energy
0.2 kcal
0g
Sugars
0g
3.6g
Fat
0g
7.1g
Protein
7g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tofu and Rigatoni Enriched Macaroni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tofu is the more energy-dense option here, packing 71 more calories per 100g than Rigatoni Enriched Macaroni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Organic Tofu or Rigatoni Enriched Macaroni?

It depends on your goals. Organic Tofu has 71.4 calories, while Rigatoni Enriched Macaroni has 0.2 calories. Check the detailed table above for sugar and fat content.

Is Organic Tofu vegan?

No, Organic Tofu is not certified vegan.

What is the calorie difference between Organic Tofu and Rigatoni Enriched Macaroni?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.