Organic Tofu vs STUTZ PACKING CO.
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tofu
STUTZ PACKING CO.
The Verdict: Which is Better?
When placing Organic Tofu and STUTZ PACKING CO. side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tofu is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tofu contains significantly more sugar (1.18g) compared to the milder STUTZ PACKING CO. (0g). If you are monitoring your insulin levels or trying to cut down on sweets, STUTZ PACKING CO. is undeniably the healthier pick.
Looking to build muscle? Organic Tofu offers a protein boost with 10.6g per 100g, outperforming STUTZ PACKING CO. in this category.
Frequently Asked Questions
Which is healthier: Organic Tofu or STUTZ PACKING CO.?
It depends on your goals. Organic Tofu has 106 calories, while STUTZ PACKING CO. has 360 calories. Check the detailed table above for sugar and fat content.
Is Organic Tofu vegan?
No, Organic Tofu is not certified vegan.
What is the calorie difference between Organic Tofu and STUTZ PACKING CO.?
There is a difference of 254 calories per 100g between the two products.
