Organic Tofu Extra Firm vs 70% Dark Chocolate Cocoa Dusted Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tofu Extra Firm
70% Dark Chocolate Cocoa Dusted Almonds
The Verdict: Which is Better?
When placing Organic Tofu Extra Firm and 70% Dark Chocolate Cocoa Dusted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tofu Extra Firm is the clear winner. With 504 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Tofu Extra Firm takes the lead with only 0g of sugar per 100g, whereas 70% Dark Chocolate Cocoa Dusted Almonds contains 20.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Tofu Extra Firm or 70% Dark Chocolate Cocoa Dusted Almonds?
Organic Tofu Extra Firm appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Tofu Extra Firm vegan?
No, Organic Tofu Extra Firm is not certified vegan.
What is the calorie difference between Organic Tofu Extra Firm and 70% Dark Chocolate Cocoa Dusted Almonds?
There is a difference of 504 calories per 100g between the two products.
