Head-to-Head Analysis

ORGANIC TOFU SILKEN vs Mild Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC TOFU SILKEN

ORGANIC TOFU SILKEN

Not Vegan
VS
Package of Mild Cheddar

Mild Cheddar

Not Vegan
Nutritional Facts (per 100g)
47.1 kcal
Energy
429 kcal
0g
Sugars
0g
2.4g
Fat
35.7g
4.7g
Protein
21.4g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing ORGANIC TOFU SILKEN and Mild Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC TOFU SILKEN is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: ORGANIC TOFU SILKEN or Mild Cheddar?

It depends on your goals. ORGANIC TOFU SILKEN has 47.1 calories, while Mild Cheddar has 429 calories. Check the detailed table above for sugar and fat content.

Is ORGANIC TOFU SILKEN vegan?

No, ORGANIC TOFU SILKEN is not certified vegan.

What is the calorie difference between ORGANIC TOFU SILKEN and Mild Cheddar?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.