Organic Tomato and Basil Pasta Sauce vs Naturally Brewed Soy Sauce, Less Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato and Basil Pasta Sauce
Naturally Brewed Soy Sauce, Less Salt
The Verdict: Which is Better?
When placing Organic Tomato and Basil Pasta Sauce and Naturally Brewed Soy Sauce, Less Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato and Basil Pasta Sauce is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Tomato and Basil Pasta Sauce takes the lead with only 4.42g of sugar per 100g, whereas Naturally Brewed Soy Sauce, Less Salt contains 6.666666666666g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Tomato and Basil Pasta Sauce or Naturally Brewed Soy Sauce, Less Salt?
Organic Tomato and Basil Pasta Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Tomato and Basil Pasta Sauce vegan?
No, Organic Tomato and Basil Pasta Sauce is not certified vegan.
What is the calorie difference between Organic Tomato and Basil Pasta Sauce and Naturally Brewed Soy Sauce, Less Salt?
There is a difference of 27 calories per 100g between the two products.
