Organic tomato basil pasta sauce vs Ketchup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic tomato basil pasta sauce
Ketchup
The Verdict: Which is Better?
When placing Organic tomato basil pasta sauce and Ketchup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic tomato basil pasta sauce is the clear winner. With 62 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic tomato basil pasta sauce takes the lead with only 4.8g of sugar per 100g, whereas Ketchup contains 23.529411764706g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic tomato basil pasta sauce or Ketchup?
Organic tomato basil pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic tomato basil pasta sauce vegan?
No, Organic tomato basil pasta sauce is not certified vegan.
What is the calorie difference between Organic tomato basil pasta sauce and Ketchup?
There is a difference of 62 calories per 100g between the two products.
