Head-to-Head Analysis

Organic Tomato & Basil Pasta Sauce vs Brewed Soy Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato & Basil Pasta Sauce

Organic Tomato & Basil Pasta Sauce

Not Vegan
VS
Top Pick
Package of Brewed Soy Sauce

Brewed Soy Sauce

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
66.7 kcal
7.2g
Sugars
6.7g
0g
Fat
0g
0g
Protein
13.3g
0.8g
Salt
15.8g

The Verdict: Which is Better?

When placing Organic Tomato & Basil Pasta Sauce and Brewed Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato & Basil Pasta Sauce is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Organic Tomato & Basil Pasta Sauce or Brewed Soy Sauce?

It depends on your goals. Organic Tomato & Basil Pasta Sauce has 56 calories, while Brewed Soy Sauce has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato & Basil Pasta Sauce vegan?

No, Organic Tomato & Basil Pasta Sauce is not certified vegan.

What is the calorie difference between Organic Tomato & Basil Pasta Sauce and Brewed Soy Sauce?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.