Organic Tomato Ketchup vs Classic Guacamole Minis
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato Ketchup
Classic Guacamole Minis
The Verdict: Which is Better?
When placing Organic Tomato Ketchup and Classic Guacamole Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato Ketchup is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tomato Ketchup contains significantly more sugar (23.5294g) compared to the milder Classic Guacamole Minis (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Guacamole Minis is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tomato Ketchup or Classic Guacamole Minis?
It depends on your goals. Organic Tomato Ketchup has 117.6471 calories, while Classic Guacamole Minis has 211 calories. Check the detailed table above for sugar and fat content.
Is Organic Tomato Ketchup vegan?
No, Organic Tomato Ketchup is not certified vegan.
What is the calorie difference between Organic Tomato Ketchup and Classic Guacamole Minis?
There is a difference of 93 calories per 100g between the two products.
