Head-to-Head Analysis

Organic Tomato Ketchup vs Patak’s Original Tikka Masala

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato Ketchup

Organic Tomato Ketchup

Not Vegan
VS
Top Pick
Package of Patak’s Original Tikka Masala

Patak’s Original Tikka Masala

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
111 kcal
23.5g
Sugars
4.8g
0g
Fat
4.8g
0g
Protein
1.6g
2.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Organic Tomato Ketchup and Patak’s Original Tikka Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tomato Ketchup is the more energy-dense option here, packing 7 more calories per 100g than Patak’s Original Tikka Masala. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Tomato Ketchup contains significantly more sugar (23.529411764706g) compared to the milder Patak’s Original Tikka Masala (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Patak’s Original Tikka Masala is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tomato Ketchup or Patak’s Original Tikka Masala?

It depends on your goals. Organic Tomato Ketchup has 117.64705882353 calories, while Patak’s Original Tikka Masala has 111 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato Ketchup vegan?

No, Organic Tomato Ketchup is not certified vegan.

What is the calorie difference between Organic Tomato Ketchup and Patak’s Original Tikka Masala?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.