Head-to-Head Analysis

Organic Tomato ketchup vs Bac'N Buds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato ketchup

Organic Tomato ketchup

Not Vegan
VS
Top Pick
Package of Bac'N Buds

Bac'N Buds

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
429 kcal
23.5g
Sugars
14.3g
0g
Fat
14.3g
0g
Protein
42.9g
2.2g
Salt
2g

The Verdict: Which is Better?

When placing Organic Tomato ketchup and Bac'N Buds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato ketchup is the clear winner. With 311 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Tomato ketchup contains significantly more sugar (23.529411764706g) compared to the milder Bac'N Buds (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Bac'N Buds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tomato ketchup or Bac'N Buds?

It depends on your goals. Organic Tomato ketchup has 117.64705882353 calories, while Bac'N Buds has 429 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato ketchup vegan?

No, Organic Tomato ketchup is not certified vegan.

What is the calorie difference between Organic Tomato ketchup and Bac'N Buds?

There is a difference of 311 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.