Head-to-Head Analysis

Organic Tomato ketchup vs Meijer, pasta sauce, tomato & basil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato ketchup

Organic Tomato ketchup

Not Vegan
VS
Top Pick
Package of Meijer, pasta sauce, tomato & basil

Meijer, pasta sauce, tomato & basil

Not Vegan
Nutritional Facts (per 100g)
117.6 kcal
Energy
65 kcal
23.5g
Sugars
7.3g
0g
Fat
2g
0g
Protein
1.6g
2.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Tomato ketchup and Meijer, pasta sauce, tomato & basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tomato ketchup is the more energy-dense option here, packing 53 more calories per 100g than Meijer, pasta sauce, tomato & basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Tomato ketchup contains significantly more sugar (23.529411764706g) compared to the milder Meijer, pasta sauce, tomato & basil (7.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Meijer, pasta sauce, tomato & basil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tomato ketchup or Meijer, pasta sauce, tomato & basil?

It depends on your goals. Organic Tomato ketchup has 117.64705882353 calories, while Meijer, pasta sauce, tomato & basil has 65 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato ketchup vegan?

No, Organic Tomato ketchup is not certified vegan.

What is the calorie difference between Organic Tomato ketchup and Meijer, pasta sauce, tomato & basil?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.