Organic Tomato ketchup vs Zesty Robusto Italian Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato ketchup
Zesty Robusto Italian Dressing
The Verdict: Which is Better?
When placing Organic Tomato ketchup and Zesty Robusto Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato ketchup is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tomato ketchup contains significantly more sugar (23.529411764706g) compared to the milder Zesty Robusto Italian Dressing (9.375g). If you are monitoring your insulin levels or trying to cut down on sweets, Zesty Robusto Italian Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tomato ketchup or Zesty Robusto Italian Dressing?
It depends on your goals. Organic Tomato ketchup has 117.64705882353 calories, while Zesty Robusto Italian Dressing has 218.75 calories. Check the detailed table above for sugar and fat content.
Is Organic Tomato ketchup vegan?
No, Organic Tomato ketchup is not certified vegan.
What is the calorie difference between Organic Tomato ketchup and Zesty Robusto Italian Dressing?
There is a difference of 101 calories per 100g between the two products.
