Organic Tomato Ketchup 50% Less Sugar & Sodium vs Lemon PESTO Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato Ketchup 50% Less Sugar & Sodium
Lemon PESTO Sauce
The Verdict: Which is Better?
When placing Organic Tomato Ketchup 50% Less Sugar & Sodium and Lemon PESTO Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato Ketchup 50% Less Sugar & Sodium is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tomato Ketchup 50% Less Sugar & Sodium contains significantly more sugar (11.764705882353g) compared to the milder Lemon PESTO Sauce (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon PESTO Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tomato Ketchup 50% Less Sugar & Sodium or Lemon PESTO Sauce?
It depends on your goals. Organic Tomato Ketchup 50% Less Sugar & Sodium has 88.235294117647 calories, while Lemon PESTO Sauce has 270 calories. Check the detailed table above for sugar and fat content.
Is Organic Tomato Ketchup 50% Less Sugar & Sodium vegan?
No, Organic Tomato Ketchup 50% Less Sugar & Sodium is not certified vegan.
What is the calorie difference between Organic Tomato Ketchup 50% Less Sugar & Sodium and Lemon PESTO Sauce?
There is a difference of 182 calories per 100g between the two products.
