Head-to-Head Analysis

Organic Tomato & Roasted Red Pepper Soup vs Everyday Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato & Roasted Red Pepper Soup

Organic Tomato & Roasted Red Pepper Soup

Not Vegan
VS
Top Pick
Package of Everyday Bagels

Everyday Bagels

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
0 kcal
5.8g
Sugars
0g
1g
Fat
0g
2.1g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tomato & Roasted Red Pepper Soup and Everyday Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tomato & Roasted Red Pepper Soup is the more energy-dense option here, packing 46 more calories per 100g than Everyday Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Tomato & Roasted Red Pepper Soup contains significantly more sugar (5.83g) compared to the milder Everyday Bagels (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Everyday Bagels is undeniably the healthier pick.

Looking to build muscle? Organic Tomato & Roasted Red Pepper Soup offers a protein boost with 2.08g per 100g, outperforming Everyday Bagels in this category.

Frequently Asked Questions

Which is healthier: Organic Tomato & Roasted Red Pepper Soup or Everyday Bagels?

It depends on your goals. Organic Tomato & Roasted Red Pepper Soup has 45.8 calories, while Everyday Bagels has 0 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato & Roasted Red Pepper Soup vegan?

No, Organic Tomato & Roasted Red Pepper Soup is not certified vegan.

What is the calorie difference between Organic Tomato & Roasted Red Pepper Soup and Everyday Bagels?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.