Head-to-Head Analysis

Organic Tomato Sauce vs Microwavable White Rice BASMATI

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
VS
Top Pick
Package of Microwavable White Rice BASMATI

Microwavable White Rice BASMATI

Not Vegan
Nutritional Facts (per 100g)
41 kcal
Energy
133 kcal
4.9g
Sugars
0g
0g
Fat
1g
1.6g
Protein
3.3g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tomato Sauce and Microwavable White Rice BASMATI side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato Sauce is the clear winner. With 92 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Tomato Sauce contains significantly more sugar (4.92g) compared to the milder Microwavable White Rice BASMATI (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Microwavable White Rice BASMATI is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Organic Tomato Sauce or Microwavable White Rice BASMATI?

It depends on your goals. Organic Tomato Sauce has 41 calories, while Microwavable White Rice BASMATI has 133 calories. Check the detailed table above for sugar and fat content.

Is Organic Tomato Sauce vegan?

No, Organic Tomato Sauce is not certified vegan.

What is the calorie difference between Organic Tomato Sauce and Microwavable White Rice BASMATI?

There is a difference of 92 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.