Organic Tomato Sauce vs Plant based dairy free yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tomato Sauce
Plant based dairy free yogurt
The Verdict: Which is Better?
When placing Organic Tomato Sauce and Plant based dairy free yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tomato Sauce is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Organic Tomato Sauce or Plant based dairy free yogurt?
Organic Tomato Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Tomato Sauce vegan?
No, Organic Tomato Sauce is not certified vegan.
What is the calorie difference between Organic Tomato Sauce and Plant based dairy free yogurt?
There is a difference of 121 calories per 100g between the two products.
