Head-to-Head Analysis

Organic Tomato Sauce (No Salt) vs GLUTEN FREE FLAPJACK & WAFFLE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tomato Sauce (No Salt)

Organic Tomato Sauce (No Salt)

Not Vegan
VS
Package of GLUTEN FREE FLAPJACK & WAFFLE MIX

GLUTEN FREE FLAPJACK & WAFFLE MIX

Not Vegan
Nutritional Facts (per 100g)
25 kcal
Energy
365 kcal
3g
Sugars
7.9g
0g
Fat
6.4g
1g
Protein
11.1g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Organic Tomato Sauce (No Salt) and GLUTEN FREE FLAPJACK & WAFFLE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tomato Sauce (No Salt) is the clear winner. With 340 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Tomato Sauce (No Salt) takes the lead with only 3g of sugar per 100g, whereas GLUTEN FREE FLAPJACK & WAFFLE MIX contains 7.94g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Tomato Sauce (No Salt) or GLUTEN FREE FLAPJACK & WAFFLE MIX?

Organic Tomato Sauce (No Salt) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Tomato Sauce (No Salt) vegan?

No, Organic Tomato Sauce (No Salt) is not certified vegan.

What is the calorie difference between Organic Tomato Sauce (No Salt) and GLUTEN FREE FLAPJACK & WAFFLE MIX?

There is a difference of 340 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.