Organic Tortilla Soup vs Good & gather organic blue corn with flax seed tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tortilla Soup
Good & gather organic blue corn with flax seed tortilla chips
The Verdict: Which is Better?
When placing Organic Tortilla Soup and Good & gather organic blue corn with flax seed tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tortilla Soup is the clear winner. With 448 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tortilla Soup contains significantly more sugar (2.23g) compared to the milder Good & gather organic blue corn with flax seed tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather organic blue corn with flax seed tortilla chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Organic Tortilla Soup or Good & gather organic blue corn with flax seed tortilla chips?
It depends on your goals. Organic Tortilla Soup has 52.1 calories, while Good & gather organic blue corn with flax seed tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Organic Tortilla Soup vegan?
No, Organic Tortilla Soup is not certified vegan.
What is the calorie difference between Organic Tortilla Soup and Good & gather organic blue corn with flax seed tortilla chips?
There is a difference of 448 calories per 100g between the two products.
