Head-to-Head Analysis

Organic Traditional Hummus vs Country Style White Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Traditional Hummus

Organic Traditional Hummus

Not Vegan
VS
Package of Country Style White Bread

Country Style White Bread

Not Vegan
Nutritional Facts (per 100g)
266.7 kcal
Energy
279.1 kcal
3.3g
Sugars
9.3g
20g
Fat
0g
6.7g
Protein
7g
1g
Salt
1.4g

The Verdict: Which is Better?

When placing Organic Traditional Hummus and Country Style White Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Traditional Hummus is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Traditional Hummus takes the lead with only 3.33g of sugar per 100g, whereas Country Style White Bread contains 9.3023255813953g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Traditional Hummus or Country Style White Bread?

Organic Traditional Hummus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Traditional Hummus vegan?

No, Organic Traditional Hummus is not certified vegan.

What is the calorie difference between Organic Traditional Hummus and Country Style White Bread?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.