Organic Traditional Hummus vs 100% Apple White Grape Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Traditional Hummus
100% Apple White Grape Juice
The Verdict: Which is Better?
When placing Organic Traditional Hummus and 100% Apple White Grape Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Traditional Hummus is the more energy-dense option here, packing 226 more calories per 100g than 100% Apple White Grape Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Traditional Hummus takes the lead with only 4g of sugar per 100g, whereas 100% Apple White Grape Juice contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Traditional Hummus or 100% Apple White Grape Juice?
It depends on your goals. Organic Traditional Hummus has 280 calories, while 100% Apple White Grape Juice has 54.17 calories. Check the detailed table above for sugar and fat content.
Is Organic Traditional Hummus vegan?
No, Organic Traditional Hummus is not certified vegan.
What is the calorie difference between Organic Traditional Hummus and 100% Apple White Grape Juice?
There is a difference of 226 calories per 100g between the two products.
