Head-to-Head Analysis

Organic Traditional Water Crackers vs Pre Sliced Whole Wheat Bagels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Traditional Water Crackers

Organic Traditional Water Crackers

Not Vegan
VS
Package of Pre Sliced Whole Wheat Bagels

Pre Sliced Whole Wheat Bagels

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
283 kcal
0g
Sugars
6.8g
10g
Fat
2.3g
6.7g
Protein
13.6g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Organic Traditional Water Crackers and Pre Sliced Whole Wheat Bagels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Traditional Water Crackers is the more energy-dense option here, packing 184 more calories per 100g than Pre Sliced Whole Wheat Bagels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Traditional Water Crackers takes the lead with only 0g of sugar per 100g, whereas Pre Sliced Whole Wheat Bagels contains 6.79g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Traditional Water Crackers or Pre Sliced Whole Wheat Bagels?

It depends on your goals. Organic Traditional Water Crackers has 467 calories, while Pre Sliced Whole Wheat Bagels has 283 calories. Check the detailed table above for sugar and fat content.

Is Organic Traditional Water Crackers vegan?

No, Organic Traditional Water Crackers is not certified vegan.

What is the calorie difference between Organic Traditional Water Crackers and Pre Sliced Whole Wheat Bagels?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.