Organic Traditional Yerba Mate Loose Leaf vs Aha Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Traditional Yerba Mate Loose Leaf
Aha Sparkling Water
The Verdict: Which is Better?
When placing Organic Traditional Yerba Mate Loose Leaf and Aha Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Traditional Yerba Mate Loose Leaf is the more energy-dense option here, packing 50 more calories per 100g than Aha Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Organic Traditional Yerba Mate Loose Leaf offers a protein boost with 33.333333333333g per 100g, outperforming Aha Sparkling Water in this category.
Frequently Asked Questions
Which is healthier: Organic Traditional Yerba Mate Loose Leaf or Aha Sparkling Water?
It depends on your goals. Organic Traditional Yerba Mate Loose Leaf has 50 calories, while Aha Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Organic Traditional Yerba Mate Loose Leaf vegan?
No, Organic Traditional Yerba Mate Loose Leaf is not certified vegan.
What is the calorie difference between Organic Traditional Yerba Mate Loose Leaf and Aha Sparkling Water?
There is a difference of 50 calories per 100g between the two products.
