Head-to-Head Analysis

Organic Traditional Yerba Mate Loose Leaf vs Amazin prune juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Traditional Yerba Mate Loose Leaf

Organic Traditional Yerba Mate Loose Leaf

Not Vegan
VS
Package of Amazin prune juice

Amazin prune juice

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
75 kcal
0g
Sugars
10g
0g
Fat
0g
33.3g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Traditional Yerba Mate Loose Leaf and Amazin prune juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Traditional Yerba Mate Loose Leaf is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Traditional Yerba Mate Loose Leaf takes the lead with only 0g of sugar per 100g, whereas Amazin prune juice contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Traditional Yerba Mate Loose Leaf offers a protein boost with 33.333333333333g per 100g, outperforming Amazin prune juice in this category.

Frequently Asked Questions

Which is healthier: Organic Traditional Yerba Mate Loose Leaf or Amazin prune juice?

Organic Traditional Yerba Mate Loose Leaf appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Traditional Yerba Mate Loose Leaf vegan?

No, Organic Traditional Yerba Mate Loose Leaf is not certified vegan.

What is the calorie difference between Organic Traditional Yerba Mate Loose Leaf and Amazin prune juice?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.