Organic Tri-color Quinoa vs Organic whole grain quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tri-color Quinoa
Organic whole grain quinoa
The Verdict: Which is Better?
When placing Organic Tri-color Quinoa and Organic whole grain quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Tri-color Quinoa is the more energy-dense option here, packing 13 more calories per 100g than Organic whole grain quinoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Organic Tri-color Quinoa or Organic whole grain quinoa?
It depends on your goals. Organic Tri-color Quinoa has 375 calories, while Organic whole grain quinoa has 362 calories. Check the detailed table above for sugar and fat content.
Is Organic Tri-color Quinoa vegan?
No, Organic Tri-color Quinoa is not certified vegan.
What is the calorie difference between Organic Tri-color Quinoa and Organic whole grain quinoa?
There is a difference of 13 calories per 100g between the two products.
