Head-to-Head Analysis

Organic Tri- Color Quinoa vs Whole peeled tomatoes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tri- Color Quinoa

Organic Tri- Color Quinoa

Not Vegan
VS
Package of Whole peeled tomatoes

Whole peeled tomatoes

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
20 kcal
2.2g
Sugars
2.5g
4.4g
Fat
0g
11.1g
Protein
0.8g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Tri- Color Quinoa and Whole peeled tomatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tri- Color Quinoa is the more energy-dense option here, packing 313 more calories per 100g than Whole peeled tomatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Tri- Color Quinoa offers a protein boost with 11.1g per 100g, outperforming Whole peeled tomatoes in this category.

Frequently Asked Questions

Which is healthier: Organic Tri- Color Quinoa or Whole peeled tomatoes?

It depends on your goals. Organic Tri- Color Quinoa has 333 calories, while Whole peeled tomatoes has 20 calories. Check the detailed table above for sugar and fat content.

Is Organic Tri- Color Quinoa vegan?

No, Organic Tri- Color Quinoa is not certified vegan.

What is the calorie difference between Organic Tri- Color Quinoa and Whole peeled tomatoes?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.