Head-to-Head Analysis

Organic tri-color quinoa vs Fresh cut green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic tri-color quinoa

Organic tri-color quinoa

Not Vegan
VS
Package of Fresh cut green beans

Fresh cut green beans

Not Vegan
Nutritional Facts (per 100g)
372.1 kcal
Energy
17 kcal
0g
Sugars
0.8g
5.8g
Fat
0g
14g
Protein
0.8g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic tri-color quinoa and Fresh cut green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic tri-color quinoa is the more energy-dense option here, packing 355 more calories per 100g than Fresh cut green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic tri-color quinoa offers a protein boost with 13.95g per 100g, outperforming Fresh cut green beans in this category.

Frequently Asked Questions

Which is healthier: Organic tri-color quinoa or Fresh cut green beans?

It depends on your goals. Organic tri-color quinoa has 372.09302325581 calories, while Fresh cut green beans has 17 calories. Check the detailed table above for sugar and fat content.

Is Organic tri-color quinoa vegan?

No, Organic tri-color quinoa is not certified vegan.

What is the calorie difference between Organic tri-color quinoa and Fresh cut green beans?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.