Head-to-Head Analysis

Organic Tri-Color Quinoa vs Organic tomato paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tri-Color Quinoa

Organic Tri-Color Quinoa

Not Vegan
VS
Package of Organic tomato paste

Organic tomato paste

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
75.8 kcal
4.7g
Sugars
12.1g
5.8g
Fat
0g
14g
Protein
3g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Tri-Color Quinoa and Organic tomato paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tri-Color Quinoa is the more energy-dense option here, packing 296 more calories per 100g than Organic tomato paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Tri-Color Quinoa takes the lead with only 4.65g of sugar per 100g, whereas Organic tomato paste contains 12.121212121212g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Tri-Color Quinoa offers a protein boost with 14g per 100g, outperforming Organic tomato paste in this category.

Frequently Asked Questions

Which is healthier: Organic Tri-Color Quinoa or Organic tomato paste?

It depends on your goals. Organic Tri-Color Quinoa has 372 calories, while Organic tomato paste has 75.757575757576 calories. Check the detailed table above for sugar and fat content.

Is Organic Tri-Color Quinoa vegan?

No, Organic Tri-Color Quinoa is not certified vegan.

What is the calorie difference between Organic Tri-Color Quinoa and Organic tomato paste?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.