Head-to-Head Analysis

Organic Tri-Color Quinoa vs Tropical Gold Pineapple Chunks in 100% pineapple juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tri-Color Quinoa

Organic Tri-Color Quinoa

Not Vegan
VS
Package of Tropical Gold Pineapple Chunks in 100% pineapple juice

Tropical Gold Pineapple Chunks in 100% pineapple juice

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
65.6 kcal
4.7g
Sugars
12.3g
5.8g
Fat
0g
14g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tri-Color Quinoa and Tropical Gold Pineapple Chunks in 100% pineapple juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tri-Color Quinoa is the more energy-dense option here, packing 306 more calories per 100g than Tropical Gold Pineapple Chunks in 100% pineapple juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Tri-Color Quinoa takes the lead with only 4.65g of sugar per 100g, whereas Tropical Gold Pineapple Chunks in 100% pineapple juice contains 12.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Tri-Color Quinoa offers a protein boost with 14g per 100g, outperforming Tropical Gold Pineapple Chunks in 100% pineapple juice in this category.

Frequently Asked Questions

Which is healthier: Organic Tri-Color Quinoa or Tropical Gold Pineapple Chunks in 100% pineapple juice?

It depends on your goals. Organic Tri-Color Quinoa has 372 calories, while Tropical Gold Pineapple Chunks in 100% pineapple juice has 65.6 calories. Check the detailed table above for sugar and fat content.

Is Organic Tri-Color Quinoa vegan?

No, Organic Tri-Color Quinoa is not certified vegan.

What is the calorie difference between Organic Tri-Color Quinoa and Tropical Gold Pineapple Chunks in 100% pineapple juice?

There is a difference of 306 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.