Head-to-Head Analysis

ORGANIC TRI COLOUR QUINOA vs Fruit Rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of ORGANIC TRI COLOUR QUINOA

ORGANIC TRI COLOUR QUINOA

Not Vegan
VS
Package of Fruit Rounds

Fruit Rounds

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
394.7 kcal
4.5g
Sugars
34.2g
6.5g
Fat
4g
12.8g
Protein
5.3g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing ORGANIC TRI COLOUR QUINOA and Fruit Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ORGANIC TRI COLOUR QUINOA is the clear winner. With 395 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, ORGANIC TRI COLOUR QUINOA takes the lead with only 4.5g of sugar per 100g, whereas Fruit Rounds contains 34.21g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? ORGANIC TRI COLOUR QUINOA offers a protein boost with 12.8g per 100g, outperforming Fruit Rounds in this category.

Frequently Asked Questions

Which is healthier: ORGANIC TRI COLOUR QUINOA or Fruit Rounds?

ORGANIC TRI COLOUR QUINOA appears to be the healthier option generally, as it has less sugar and fewer calories.

Is ORGANIC TRI COLOUR QUINOA vegan?

No, ORGANIC TRI COLOUR QUINOA is not certified vegan.

What is the calorie difference between ORGANIC TRI COLOUR QUINOA and Fruit Rounds?

There is a difference of 395 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.