Head-to-Head Analysis

Organic Tricolor Quinoa vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Tricolor Quinoa

Organic Tricolor Quinoa

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
500 kcal
9.3g
Sugars
0g
7g
Fat
28.6g
11.6g
Protein
7.1g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Tricolor Quinoa and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Tricolor Quinoa is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Organic Tricolor Quinoa contains significantly more sugar (9.3g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Looking to build muscle? Organic Tricolor Quinoa offers a protein boost with 11.6g per 100g, outperforming Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Organic Tricolor Quinoa or Potato Chips?

It depends on your goals. Organic Tricolor Quinoa has 395 calories, while Potato Chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Organic Tricolor Quinoa vegan?

No, Organic Tricolor Quinoa is not certified vegan.

What is the calorie difference between Organic Tricolor Quinoa and Potato Chips?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.