Organic Tricolor Quinoa vs Tortilla Chips - Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Tricolor Quinoa
Tortilla Chips - Sea Salt
The Verdict: Which is Better?
When placing Organic Tricolor Quinoa and Tortilla Chips - Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Tricolor Quinoa is the clear winner. With 29 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Tricolor Quinoa contains significantly more sugar (9.3g) compared to the milder Tortilla Chips - Sea Salt (1.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla Chips - Sea Salt is undeniably the healthier pick.
Looking to build muscle? Organic Tricolor Quinoa offers a protein boost with 11.6g per 100g, outperforming Tortilla Chips - Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Organic Tricolor Quinoa or Tortilla Chips - Sea Salt?
It depends on your goals. Organic Tricolor Quinoa has 395 calories, while Tortilla Chips - Sea Salt has 424 calories. Check the detailed table above for sugar and fat content.
Is Organic Tricolor Quinoa vegan?
No, Organic Tricolor Quinoa is not certified vegan.
What is the calorie difference between Organic Tricolor Quinoa and Tortilla Chips - Sea Salt?
There is a difference of 29 calories per 100g between the two products.
