Head-to-Head Analysis

Organic Tricolor Quinoa vs Snipped green beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Tricolor Quinoa

Organic Tricolor Quinoa

Not Vegan
VS
Package of Snipped green beans

Snipped green beans

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
29.4 kcal
2.4g
Sugars
3.5g
6g
Fat
0g
14.3g
Protein
2.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Organic Tricolor Quinoa and Snipped green beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Tricolor Quinoa is the more energy-dense option here, packing 328 more calories per 100g than Snipped green beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Tricolor Quinoa takes the lead with only 2.38g of sugar per 100g, whereas Snipped green beans contains 3.53g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Tricolor Quinoa offers a protein boost with 14.3g per 100g, outperforming Snipped green beans in this category.

Frequently Asked Questions

Which is healthier: Organic Tricolor Quinoa or Snipped green beans?

It depends on your goals. Organic Tricolor Quinoa has 357 calories, while Snipped green beans has 29.4 calories. Check the detailed table above for sugar and fat content.

Is Organic Tricolor Quinoa vegan?

No, Organic Tricolor Quinoa is not certified vegan.

What is the calorie difference between Organic Tricolor Quinoa and Snipped green beans?

There is a difference of 328 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.