Organic tricolor quinoa vs Lay's - Barbecue Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic tricolor quinoa
Lay's - Barbecue Flavored
The Verdict: Which is Better?
When placing Organic tricolor quinoa and Lay's - Barbecue Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic tricolor quinoa is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic tricolor quinoa takes the lead with only 0g of sugar per 100g, whereas Lay's - Barbecue Flavored contains 4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic tricolor quinoa offers a protein boost with 13.3g per 100g, outperforming Lay's - Barbecue Flavored in this category.
Frequently Asked Questions
Which is healthier: Organic tricolor quinoa or Lay's - Barbecue Flavored?
Organic tricolor quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic tricolor quinoa vegan?
No, Organic tricolor quinoa is not certified vegan.
What is the calorie difference between Organic tricolor quinoa and Lay's - Barbecue Flavored?
There is a difference of 122 calories per 100g between the two products.
