Organic tricolor quinoa vs Ocean spray trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic tricolor quinoa
Ocean spray trail mix
The Verdict: Which is Better?
When placing Organic tricolor quinoa and Ocean spray trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic tricolor quinoa is the clear winner. With 55 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic tricolor quinoa takes the lead with only 0g of sugar per 100g, whereas Ocean spray trail mix contains 43.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic tricolor quinoa offers a protein boost with 13.3g per 100g, outperforming Ocean spray trail mix in this category.
Frequently Asked Questions
Which is healthier: Organic tricolor quinoa or Ocean spray trail mix?
Organic tricolor quinoa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic tricolor quinoa vegan?
No, Organic tricolor quinoa is not certified vegan.
What is the calorie difference between Organic tricolor quinoa and Ocean spray trail mix?
There is a difference of 55 calories per 100g between the two products.
