Head-to-Head Analysis

Organic Triple Berry Blend vs Dry Roasted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Triple Berry Blend

Organic Triple Berry Blend

Not Vegan
VS
Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
1980 kcal
5g
Sugars
19.8g
0.4g
Fat
79g
0.7g
Protein
198g
0g
Salt
5.4g

The Verdict: Which is Better?

When placing Organic Triple Berry Blend and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Triple Berry Blend is the clear winner. With 1930 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Triple Berry Blend takes the lead with only 5g of sugar per 100g, whereas Dry Roasted Edamame contains 19.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Triple Berry Blend or Dry Roasted Edamame?

Organic Triple Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Triple Berry Blend vegan?

No, Organic Triple Berry Blend is not certified vegan.

What is the calorie difference between Organic Triple Berry Blend and Dry Roasted Edamame?

There is a difference of 1930 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.