Head-to-Head Analysis

Organic Triple-Washed Baby Spinach vs Cacao Bean Plant-Based Shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Triple-Washed Baby Spinach

Organic Triple-Washed Baby Spinach

Not Vegan
VS
Package of Cacao Bean Plant-Based Shake

Cacao Bean Plant-Based Shake

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
53.5 kcal
0g
Sugars
1.1g
0g
Fat
2g
6.7g
Protein
5.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Organic Triple-Washed Baby Spinach and Cacao Bean Plant-Based Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Triple-Washed Baby Spinach is the more energy-dense option here, packing 13 more calories per 100g than Cacao Bean Plant-Based Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Triple-Washed Baby Spinach takes the lead with only 0g of sugar per 100g, whereas Cacao Bean Plant-Based Shake contains 1.13g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Triple-Washed Baby Spinach or Cacao Bean Plant-Based Shake?

It depends on your goals. Organic Triple-Washed Baby Spinach has 66.7 calories, while Cacao Bean Plant-Based Shake has 53.5 calories. Check the detailed table above for sugar and fat content.

Is Organic Triple-Washed Baby Spinach vegan?

No, Organic Triple-Washed Baby Spinach is not certified vegan.

What is the calorie difference between Organic Triple-Washed Baby Spinach and Cacao Bean Plant-Based Shake?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.