Organic Triple-Washed Baby Spinach vs Mediterranean Herb Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Triple-Washed Baby Spinach
Mediterranean Herb Hummus
The Verdict: Which is Better?
When placing Organic Triple-Washed Baby Spinach and Mediterranean Herb Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Triple-Washed Baby Spinach is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Organic Triple-Washed Baby Spinach takes the lead with only 0g of sugar per 100g, whereas Mediterranean Herb Hummus contains 3.33g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Organic Triple-Washed Baby Spinach or Mediterranean Herb Hummus?
Organic Triple-Washed Baby Spinach appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Organic Triple-Washed Baby Spinach vegan?
No, Organic Triple-Washed Baby Spinach is not certified vegan.
What is the calorie difference between Organic Triple-Washed Baby Spinach and Mediterranean Herb Hummus?
There is a difference of 166 calories per 100g between the two products.
