Head-to-Head Analysis

Organic Turkey Breast vs Premium Black Forest Turkey Breast & White Turkey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Turkey Breast

Organic Turkey Breast

Not Vegan
VS
Package of Premium Black Forest Turkey Breast & White Turkey

Premium Black Forest Turkey Breast & White Turkey

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
160.7 kcal
0g
Sugars
1.8g
0.9g
Fat
8.9g
19.3g
Protein
16.1g
1.9g
Salt
2g

The Verdict: Which is Better?

When placing Organic Turkey Breast and Premium Black Forest Turkey Breast & White Turkey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Turkey Breast is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Turkey Breast takes the lead with only 0g of sugar per 100g, whereas Premium Black Forest Turkey Breast & White Turkey contains 1.78571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Turkey Breast offers a protein boost with 19.3g per 100g, outperforming Premium Black Forest Turkey Breast & White Turkey in this category.

Frequently Asked Questions

Which is healthier: Organic Turkey Breast or Premium Black Forest Turkey Breast & White Turkey?

Organic Turkey Breast appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Turkey Breast vegan?

No, Organic Turkey Breast is not certified vegan.

What is the calorie difference between Organic Turkey Breast and Premium Black Forest Turkey Breast & White Turkey?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.