Head-to-Head Analysis

Organic Turkey Breast vs Turkey Sausage Links

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Turkey Breast

Organic Turkey Breast

Not Vegan
VS
Top Pick
Package of Turkey Sausage Links

Turkey Sausage Links

Not Vegan
Nutritional Facts (per 100g)
105 kcal
Energy
5.1 kcal
0g
Sugars
0g
0.9g
Fat
7.6g
19.3g
Protein
0g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Organic Turkey Breast and Turkey Sausage Links side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Turkey Breast is the more energy-dense option here, packing 100 more calories per 100g than Turkey Sausage Links. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Organic Turkey Breast offers a protein boost with 19.3g per 100g, outperforming Turkey Sausage Links in this category.

Frequently Asked Questions

Which is healthier: Organic Turkey Breast or Turkey Sausage Links?

It depends on your goals. Organic Turkey Breast has 105 calories, while Turkey Sausage Links has 5.0847457627119 calories. Check the detailed table above for sugar and fat content.

Is Organic Turkey Breast vegan?

No, Organic Turkey Breast is not certified vegan.

What is the calorie difference between Organic Turkey Breast and Turkey Sausage Links?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.