Organic Turkey Jerky vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Turkey Jerky
Almonds
The Verdict: Which is Better?
When placing Organic Turkey Jerky and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Organic Turkey Jerky is the clear winner. With 319 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Organic Turkey Jerky contains significantly more sugar (21.428571428571g) compared to the milder Almonds (6.98g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Looking to build muscle? Organic Turkey Jerky offers a protein boost with 35.714285714286g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: Organic Turkey Jerky or Almonds?
It depends on your goals. Organic Turkey Jerky has 285.71428571429 calories, while Almonds has 605 calories. Check the detailed table above for sugar and fat content.
Is Organic Turkey Jerky vegan?
No, Organic Turkey Jerky is not certified vegan.
What is the calorie difference between Organic Turkey Jerky and Almonds?
There is a difference of 319 calories per 100g between the two products.
