Head-to-Head Analysis

Organic Turmeric Coconut Plant Based Bar vs Fruit & Grain Cereal Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Turmeric Coconut Plant Based Bar

Organic Turmeric Coconut Plant Based Bar

Not Vegan
VS
Package of Fruit & Grain Cereal Bars

Fruit & Grain Cereal Bars

Not Vegan
Nutritional Facts (per 100g)
566 kcal
Energy
324 kcal
17g
Sugars
29.7g
45.3g
Fat
8.1g
17g
Protein
2.7g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Organic Turmeric Coconut Plant Based Bar and Fruit & Grain Cereal Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Turmeric Coconut Plant Based Bar is the more energy-dense option here, packing 242 more calories per 100g than Fruit & Grain Cereal Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Organic Turmeric Coconut Plant Based Bar takes the lead with only 16.981132075472g of sugar per 100g, whereas Fruit & Grain Cereal Bars contains 29.73g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Organic Turmeric Coconut Plant Based Bar offers a protein boost with 16.981132075472g per 100g, outperforming Fruit & Grain Cereal Bars in this category.

Frequently Asked Questions

Which is healthier: Organic Turmeric Coconut Plant Based Bar or Fruit & Grain Cereal Bars?

It depends on your goals. Organic Turmeric Coconut Plant Based Bar has 566.03773584906 calories, while Fruit & Grain Cereal Bars has 324 calories. Check the detailed table above for sugar and fat content.

Is Organic Turmeric Coconut Plant Based Bar vegan?

No, Organic Turmeric Coconut Plant Based Bar is not certified vegan.

What is the calorie difference between Organic Turmeric Coconut Plant Based Bar and Fruit & Grain Cereal Bars?

There is a difference of 242 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.