Head-to-Head Analysis

Organic Turmeric Rice vs Lightly Salted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Organic Turmeric Rice

Organic Turmeric Rice

Not Vegan
VS
Package of Lightly Salted Almonds

Lightly Salted Almonds

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
2.8g
Fat
57.1g
2.8g
Protein
21.4g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Organic Turmeric Rice and Lightly Salted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Organic Turmeric Rice is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Organic Turmeric Rice takes the lead with only 0g of sugar per 100g, whereas Lightly Salted Almonds contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Organic Turmeric Rice or Lightly Salted Almonds?

Organic Turmeric Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Organic Turmeric Rice vegan?

No, Organic Turmeric Rice is not certified vegan.

What is the calorie difference between Organic Turmeric Rice and Lightly Salted Almonds?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.