Organic Turmeric Rice vs Original coconut water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Turmeric Rice
Original coconut water
The Verdict: Which is Better?
When placing Organic Turmeric Rice and Original coconut water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Turmeric Rice is the more energy-dense option here, packing 126 more calories per 100g than Original coconut water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Turmeric Rice takes the lead with only 0g of sugar per 100g, whereas Original coconut water contains 3.9394g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Turmeric Rice offers a protein boost with 2.8g per 100g, outperforming Original coconut water in this category.
Frequently Asked Questions
Which is healthier: Organic Turmeric Rice or Original coconut water?
It depends on your goals. Organic Turmeric Rice has 144 calories, while Original coconut water has 18.1818 calories. Check the detailed table above for sugar and fat content.
Is Organic Turmeric Rice vegan?
No, Organic Turmeric Rice is not certified vegan.
What is the calorie difference between Organic Turmeric Rice and Original coconut water?
There is a difference of 126 calories per 100g between the two products.
