Head-to-Head Analysis

Organic Udon Noodle vs Pinto Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Organic Udon Noodle

Organic Udon Noodle

Not Vegan
VS
Top Pick
Package of Pinto Beans

Pinto Beans

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
47.3 kcal
2.2g
Sugars
0g
1.1g
Fat
0g
11.1g
Protein
3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Organic Udon Noodle and Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Organic Udon Noodle is the more energy-dense option here, packing 297 more calories per 100g than Pinto Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Organic Udon Noodle contains significantly more sugar (2.22g) compared to the milder Pinto Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pinto Beans is undeniably the healthier pick.

Looking to build muscle? Organic Udon Noodle offers a protein boost with 11.1g per 100g, outperforming Pinto Beans in this category.

Frequently Asked Questions

Which is healthier: Organic Udon Noodle or Pinto Beans?

It depends on your goals. Organic Udon Noodle has 344 calories, while Pinto Beans has 47.3 calories. Check the detailed table above for sugar and fat content.

Is Organic Udon Noodle vegan?

No, Organic Udon Noodle is not certified vegan.

What is the calorie difference between Organic Udon Noodle and Pinto Beans?

There is a difference of 297 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.