Organic Unbleached All-purpose Flour vs Black turtle beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Organic Unbleached All-purpose Flour
Black turtle beans
The Verdict: Which is Better?
When placing Organic Unbleached All-purpose Flour and Black turtle beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Organic Unbleached All-purpose Flour is the more energy-dense option here, packing 282 more calories per 100g than Black turtle beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Organic Unbleached All-purpose Flour takes the lead with only 0g of sugar per 100g, whereas Black turtle beans contains 1.5384615384615g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Organic Unbleached All-purpose Flour offers a protein boost with 10g per 100g, outperforming Black turtle beans in this category.
Frequently Asked Questions
Which is healthier: Organic Unbleached All-purpose Flour or Black turtle beans?
It depends on your goals. Organic Unbleached All-purpose Flour has 367 calories, while Black turtle beans has 84.615384615385 calories. Check the detailed table above for sugar and fat content.
Is Organic Unbleached All-purpose Flour vegan?
No, Organic Unbleached All-purpose Flour is not certified vegan.
What is the calorie difference between Organic Unbleached All-purpose Flour and Black turtle beans?
There is a difference of 282 calories per 100g between the two products.
